Workout videos are nothing new (who can forget Jane Fonda’s Workout from the 80s?). But in this age of Netflix and Hulu, you can now stream exercise videos anywhere you have Wi-Fi. Fitness streaming services do the same thing those old exercise DVDs and VHSes did — bring the gym to you. But they go […]
We reveal how netball can help you torch calories, strengthen your joints, and sharpen your mind. Did you feel inspired by the England Netball Team’s spectacular gold medal win at the Commonwealth Games earlier this year? Well, there’s never been a better time to don that bib and step back onto the court. […]
Rollerskates aren’t just a memory! Discover how donning some wheels brings fun with great fitness benefits If you remember strapping Fisher Price skates over your shoes for a clunky circuit around the block, or ever felt the giddy rush of twirling at a rollerdisco, you’ll know that rollerskates can be serious fun. So often it’s […]
Get that festive feeling (and motivation to burn off some mince pies) with our round up of the best Christmas fitness and sports clothing. Merry Fit-mas, one and all! The Christmas swimming costume Speedo Limited Edition Christmas Swimsuit, £38 Festive fitness wear isn’t just for runners, you know! This cossie is seriously good fun, and […]
